PURE Blog

5 Benefits of Reishi Mushroom

Reishi mushrooms are among the most beneficial fungi in the world when it comes to your health. How could something that grows on rotting tree trunks and logs be so wonderful? Let’s find out by exploring the wonders of Reishi mushrooms. What are Reishi...

11 Helpful Hacks for Healthy Hair

Even as the fear of skin cancer keeps millions away from the recreation they might otherwise enjoy, there are more millions by far that continue to golf, play tennis, hike, bike and invade beaches like conquering armies. Although the synthetic sunscreens that fill...

So You Think You Can Drink Your Vitamins?

The juicing craze has slowed down, but it looks like it will be around for a good while. Obviously, as a snack or meal replacement instead of fast food, juicing is a huge plus, but for meeting your daily nutritional requirements, it has some serious drawbacks. So,...

Understanding Digestive Enzymes Part III – Who Needs Enzymes

Our food, no matter which diet we follow, is a complex mixture of substances: fats, proteins, and starches and requires multiple enzymes to break down each macromolecule into its constituent parts. Digestive enzymes are produced in the appropriate organ...