PURE Blog

5 Ways Digestive Enzymes Improve Your Keto Diet

If you’re following the Keto diet, and experiencing side effects, you’re not alone! Eating a high fat, low carbohydrate diet can cause a number of gastrointestinal symptoms and challenges. Luckily there are solutions. Symptoms of low digestive enzymes If...

3 Major Reasons Nutrition Matters During Chiropractic Care

How many times have you heard the phrase that you are what you eat? Nutrition is a significant element when it comes to your overall health. No matter what other medical treatments you might be receiving, what you eat has a major impact on their long-term...

5 Benefits of Reishi Mushroom

Reishi mushrooms are among the most beneficial fungi in the world when it comes to your health. How could something that grows on rotting tree trunks and logs be so wonderful? Let’s find out by exploring the wonders of Reishi mushrooms. What are Reishi...

Tasty Weight Loss Snacks

I don’t know about you, but I love snacks! They always seem to perk up my day, regardless of what time it is. The good news is that it’s possible to enjoy nutritious, tasty weight loss snacks without feeling guilty and still stay on track with your diet program,...

11 Helpful Hacks for Healthy Hair

Even as the fear of skin cancer keeps millions away from the recreation they might otherwise enjoy, there are more millions by far that continue to golf, play tennis, hike, bike and invade beaches like conquering armies. Although the synthetic sunscreens that fill...

So You Think You Can Drink Your Vitamins?

The juicing craze has slowed down, but it looks like it will be around for a good while. Obviously, as a snack or meal replacement instead of fast food, juicing is a huge plus, but for meeting your daily nutritional requirements, it has some serious drawbacks. So,...