PURE Blog

Life Essence Powder Lemon-Lime Cheesecake Recipe

This LifeEssence™ No-Bake Lemon-Lime Cheesecake is one of those that you will want to make for every summer party. It’s a light and creamy blend of lemon and lime, packed with tons of nutrition. It’s easy to make and a great way to sneak a little health into your...

Cherry Limeade Fizz Pops with Magnesium

Stay hydrated this summer with these tasty Cherry Limeade Fizz Pops! Perfect for adults and children. These popsicles are filled with electrolytes which play a role in conducting nervous impulses, contracting muscles, keeping you hydrated and regulating your body’s pH...

Real Mushrooms vs. Mycelia

Real Mushrooms or Mycelia: Two Types of Mushroom Supplements: What You Should Know If you’re reading this article, you’ve probably heard that mushrooms are really healthy for you, and may even want try them. But before you invest in a bottle, we want to educate you on...

Magnesium Plus Smoothie for Sleep

Do you wake up in the morning feeling so tired that it seems like you didn’t even sleep? You probably hit that snooze button a few times while trying to convince yourself to get up. Trust me, you are not alone because we have hundreds of people emailing us asking for...

5 Ways Digestive Enzymes Improve Your Keto Diet

If you’re following the Keto diet, and experiencing side effects, you’re not alone! Eating a high fat, low carbohydrate diet can cause a number of gastrointestinal symptoms and challenges. Luckily there are solutions.Symptoms of low digestive enzymesIf...

3 Major Reasons Nutrition Matters During Chiropractic Care

How many times have you heard the phrase that you are what you eat? Nutrition is a significant element when it comes to your overall health. No matter what other medical treatments you might be receiving, what you eat has a major impact on their long-term...